Rest

At InterVarsity tonight Alex Kirk is talking about "Why We Rest." At lunch this week he, Sarah Vanderpool and I dialoged about this and what it means.

Rest is something that our fast-paced Western culture does not do well. It's something that specifically our stressed-out UNC-Chapel Hill community doesn't do well either.

Personally, I am thrilled by all the amazing things I get to do during the day - CUAB film stuff (shout out to Lindsey and whoever else Google alerts "CUAB" ;), Carolina Production Guild work, projectionist work, paper grading work, sometimes school work, and on and on.

All of these things are very fulfilling and enjoyable, but they are never completely satisfying. It is imperative to "play" hard just as much as we work hard. But more than just "playing," we need to be able to rest. Literally, we have to be able to say no to whatever is demanding our time, get some sleep and recharge our inner batteries... or else we will run ragged.

Some things don't seem productive, but they are integral to sustaining us - time with friends, reading a good book, spending time in prayer and silence, listening to some music, going for a run, sipping tea, relaxing. The catch is that these things don't just happen - we have to be proactive and intentional about making time for them. My problem is that I keep my commitments to everyone else but not to myself to stay well rested.

So keep me accountable, okay? Invite me to put aside work for a few hours and do something fun. Let's have a healthy balance of rest and work!